Special Diet
epub, mobi |eng | 2014-12-24 | Author:Jackie Jasmine [Jasmine, Jackie]

Mix the sirloin or turkey and taco seasoning mix together and brown well in a large skillet; set aside. In a large salad bowl, make a bed of the lettuce. ...
( Category: Weight Watchers January 6,2015 )
mobi, epub, pdf |eng | 2014-01-04 | Author:Martha-Rose Shulman

Farro, Spelt, and Kamut MAKES 3 CUPS FARRO OR SPELT, 2½ CUPS KAMUT There are several varieties of whole-grain wheat available in natural foods stores and online. In addition to ...
( Category: Non-Vegan Vegetarian January 6,2015 )
epub |eng | 2014-04-05 | Author:Shawn Rashid [Rashid, Shawn]

Chicken Fajitas If you are a fan of Mexican food, this dish will be a real treat. Cut the heat slightly for your kids and add plenty of vegetables as ...
( Category: Paleo January 5,2015 )
epub |eng | 2010-08-28 | Author:Jennifer Schaertl

Daylight Come and Me Want Pork Stew Serves 10 to 12 Everything in this dish requires only a rough chop as opposed to a dice, making the preparation a snap, ...
( Category: Gourmet January 4,2015 )
epub, pdf |eng | 2011-01-03 | Author:Ron Douglas

NUTRITIONAL INFORMATION (PER SERVING) Calories: 205 Fat: 6.6 grams Protein: 27.52 grams Carbohydrates: 4.54 grams Dietary Fiber: 1.01 grams The original P.F. Chang’s China Bistro version has 300 calories per ...
( Category: Weight Loss January 4,2015 )
mobi, pdf |eng | 2012-12-29 | Author:David Zinczenko

$1.76 392 calories 15 g fat (8 g saturated) 540 mg sodium Sausage Lasagna There are two types of lasagna in this world. The Italian type is made with a ...
( Category: Other Diets January 4,2015 )
epub |eng | | Author:Jacob, Aglaee

BUT DON’T YOU NEED CARBS FOR ENERGY? Most nutritional guidelines and dietitians will tell you that you require at least 100 to 130 grams of carbohydrates per day to fuel ...
( Category: Abdominal January 4,2015 )
azw3 |eng | 2012-12-26 | Author:Vaccariello, Liz [Vaccariello, Liz]

Don’t be afraid to ask the fishmonger for a sniff before purchasing any seafood. Sea scallops, big and sweet, should smell briny, not fishy. Once you’ve gotten them home, keep ...
( Category: Weight Loss December 31,2014 )
epub |eng | 2006-12-30 | Author:Susan Kleiner & Jeff O'Connell

The Immune System There are some problems that hydration alone can’t fix. When it comes to boosting your immune system, food is the way to go. We’re used to thinking ...
( Category: Weight Loss December 31,2014 )
mobi, epub, pdf |eng | 2011-08-22 | Author:Crystal Cook

MAKES 6 TO 8 SERVINGS Cooking spray 1 pound lean ground turkey 1 medium onion, chopped 1 poblano pepper, roasted, seeded, and chopped Salt and freshly ground black pepper 1 ...
( Category: Southern December 30,2014 )
mobi, epub |eng | 2009-12-24 | Author:Marie-Annick Courtier

Lentil Salad serves 6 ingredients For the dressing: 2 tablespoons red wine vinegar 1 tablespoon shallot, minced 1 teaspoon Dijon mustard 6 tablespoons walnut oil 3 tablespoons freshly minced salad ...
( Category: Gluten Free December 29,2014 )
mobi, epub |eng | 2014-11-18 | Author:Cal Orey

22 SOOTHE A STOMACHACHE Upset tummy? Diarrhea? Some folk remedy fans believe olive oil can put your queasy feelings to rest. Also, Edgar Cayce believed the oil adds to the ...
( Category: Natural Foods December 29,2014 )
epub |eng | 2011-11-30 | Author:Cal Orey

Why You’ll Like It: If this easy, all-natural drink can help to give you a boost of physical energy so you can exercise (another way to get more energy), not ...
( Category: Chocolate December 29,2014 )
mobi |eng | 2014-12-23 | Author:Erin Scott

serves 3 or 4 marinade and lamb: 2 tablespoons olive oil 1 teaspoon freshly squeezed lemon juice 1 tablespoon chopped fresh rosemary 3 cloves garlic, minced 2 pounds double-thick rib ...
( Category: California December 29,2014 )
azw3, epub, mobi, pdf |eng | 2011-11-10 | Author:Mark Bittman

Asparagus with Parmesan A simple but special side dish that people really love. Butter and Parmesan are always a great combination. If you don’t want to use butter, just eliminate ...
( Category: Reference December 29,2014 )